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  1. Replies
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    USE TAPE! :) If you want to keep your spine...

    USE TAPE! :)

    If you want to keep your spine that is ;)
  2. Replies
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    1,502

    Only way to get it is with the rolling X. You...

    Only way to get it is with the rolling X. You will have to work at it till you get it.

    You wont be able to get away with your having your finger on certain points, or applying pressure in areas...
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